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Arkansas Cycling & Fitness Checkerboard

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Feature Items

  • Specialized Propero II
    $110.00
    Product Rating
     
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    A great fit, low weight, and plenty of vents make Specialized's Propero II helmet ready for all types of riding. Its internal reinforcements provide excellent durability… [more]

  • Willworx Superstand Bike Stand
    $43.90 - $60.00

    - Shop quality bicycle display and storage stand - Graphite ripple powdercoat over steel construction - Four-Point, Foam rubber end-Cap feet - 2 Piece design… [more]

  • Delta XL Smartphone Holder
    $25.00

    Universal Fit The XL Smartphone Holder is designed to securely hold iPhone 6 Plus, 6s Plus, Android Devices, and most larger style smartphones with protective cases.… [more]

  • Specialized Element 1.5 Windstopper Balaclava
    $50.00

    - Gore WINDSTOPPER Soft Shell provides resistance to both wind and water, without sacrificing anything to breathability, comfort, or layering ability. - Ergonomically… [more]

  • Specialized Mini-Wedgie Bag
    $25.00
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    Specialized's Mini-Wedgie is the perfect compact seat bag. It's large enough to carry the essentials like a tube, patch kit, tire levers, and a mini tool, plus its… [more]

  • Specialized Head Warmer
    $25.00

    Lightweight, breathable and thin enough to fit under a helmet, Specialized's Head Warmer insulates and transfers moisture during cold weather rides. Its insulating… [more]

  • Specialized Air Tool MTB Floor Pump
    $48.00 - $80.00

    Specialized's Air Tool MTB Floor Pump boasts a huge steel body for high-volume, low-pressure tires. Rugged internals, a long hose, sturdy handle, and a three-sided base… [more]

  • Crank Brothers Candy 3
    $135.00

    Crank Brothers' Candy 3 pedals combine 4-sided cages for super-easy entry/exit with CNC'd aluminum platforms for low weight, great foot stability, and on-trail… [more]

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Today's Tip

Proper Shifting Helps Your Bike Last Longer, Work Better - With so many gears on a multi-speed bike, it's tempting to use them all. Yet, a derailleur-equipped bicycle actually has a few gears you're better off not using, based upon how extreme the sideways bend in the chain can become. "Chainline" is the term which refers to the relative straightness of the chain's path as it encircles the front and rear gears. Chainline is at its most problematic angle when using two combinations of gears together: either the largest gears in front and back, or the smallest gears in front and back. Even when your drivetrain (derailleurs, gearsets, and chain) is properly set up and adjusted, using these "extreme" gear combinations creates excessive drivetrain noise and wear, which reduces the useful life of the drivetrain parts. You can still celebrate that your bike has 24 speeds. And if you only use 22 of them, it'll last you longer, too.

Cycling Glossary - Word of the Day

LAB

(Say: el - ay - bee) - League of American Bicyclists

 
Arkansas Cycling & Fitness

315 N Bowman, Suite 6-9 501-221-2453
Little Rock, AR 72211

3010 E Kiehl Ave 501-834-5787
Sherwood, AR 72120

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